Alright guys,
I've had it with looking at my pictures or looking at myself in the mirror and not enjoying what I see. Its time for me to start loving me, and to make healthier changes to help my body and prolong my life. A great friend of mine has lost an amazing amount of weight, and so I asked for her help. She pointed me to a web site...
www.sparkpeople.com
Its free and helps you track your progress, set goals, gives you meal and work-out plans, so YEAHHH I'm starting on my trip! I will keep you updated on how it goes from time to time, I also have a web page on their site if you'd like to check it out, the web address is listed below!
http://www.sparkpeople.com/mypage.asp?id=AUNTIEEMWOODARD
Have a healthy day!!
Here's to the new me!!
1 comment:
YEAH EM! I will go check out your page. Glad I could help you out!
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